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Anderson Silva Media workout
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Striking Combos for MMA
$31.00
In Striking Combos for MMA, UFC Middleweight Champion Anderson Silva unveils for the first time the striking combinations that allowed him to climb to the top of the MMA mountain. Through descriptive analysis and slow motion sequences, he teaches you how to attack your opponent with aggressive punching combinations, as well as how to halt your opponent in the middle of his attacks by employing tec…
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Boxing for MMA
$31.00
In BOXING FOR MMA, UFC Middleweight Champion Anderson Silva examines the sweet science as it relates to the sport of mixed martial arts. Starting at the ground floor, he teaches you how to utilize footwork to not only acquire dominant angles of attack, but also evade your opponent s strikes. He covers dozens of punches, dissecting the dynamics of each one to teach you how to deliver them with the …
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Takedowns and Takedown Defense for MMA
$30.95
UFC Middleweight Champion Anderson Silva is widely regarded as the best pound-for-pound mixed martial artist in the world. In TAKEDOWNS & TAKEDOWN DEFENSE FOR MMA, Anderson breaks down and examines one of the most important aspects of the sport dictating where the fight takes place. In addition to demonstrating how to utilize strikes to stealthily set up single leg takedowns, double leg takedow…
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