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	<title>MMA Training Workouts Online &#187; anderson silva open workout</title>
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		<title>Anderson Silva Workout for UFC 97</title>
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		<pubDate>Tue, 09 Mar 2010 02:44:14 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Anderson Silva Workouts]]></category>
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		<category><![CDATA[aderson silva training schedule]]></category>
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		<description><![CDATA[An Anderson Silva workout for UFC 97 against Thales Leites.

Silva stops for a short interview afterwards...]]></description>
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