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Martin Rooney is an internationally recognized business leadership expert, fitness and martial arts author, and dynamic presenter. Martin has his Master of Health Science and Bachelor of Physical Therapy degrees from the Medical University of South Carolina and also holds a Bachelor of Arts in Exercise Science from Furman University. He is the creator of the Training for Warriors system and is currently the COO of the Parisi Speed School.
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Training for Warriors: The Ultimate Mixed Martial Arts Workout
Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body.
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Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of the Martial Arts
World-renowned fitness coach Martin Rooney will take you where no warrior has gone before. On an epic international quest, Rooney traveled to top-fight destinations around the globe to study and train under the last living masters in the eight core disciplines of Mixed Martial Arts
