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Submissions 101 – Thumb Lock From Handshake

This is as cool video I found the other night I thought I would share. I love these tricky little moves.

These guys have their own Youtube channel demonstrating hundreds of submission moves and techniques…and you can bet I will be showing alot of them here on my blog.

Here’s the vid anyway…hope you enjoy!

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About: Matt

Qualified Personal Trainer and Mixed Martial Arts fanatic.

8 comments

  1. Thank you for that wonderful post. Waiting for more. This blog is definitely going into my bookmarks.

    With great size comes great responsibility. The more you train, the more people there are who are weaker than you.

    See you again sometime soon :) Cheers, Happy Posting.

  2. p90 x says:

    wow! that was very simply yet very effective..so easy to learn..

  3. john says:

    Amazing stuff.

  4. I like their stuff when they feature guest instructors.

  5. Great vid, I need to go look these guys up

  6. Dekomöbel says:

    this one is really cool.
    gonna try that with my brother =)

  7. I’ve recently started a site, the information you offer on this web site has helped me tremendously. Thanks for all of your time & work.

  8. isaacB says:

    I love this kinda stuff. People always think of the big knockout punch when it comes to fighting, and don’t realize how effective locks like this can be.

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